Fitness Programs
Work out in our Fitness Center, Functional Training Studio, take a Group Fitness Class or sign up for Personal Training.
Fitness Center
Get a total body workout with the center’s cardio and strength-building resources.
Group Fitness
We offer Zumba, yoga, cycle, kickboxing and more to get you moving!
Personal Training
A collaboration between Campus Recreation and Exercise Science.
Functional Training Studio
The Functional Training Studio provides training activities for everyday lifestyles.
Walk Adelphi
We encourage you to walk your way to wellness. Start walking around our beautiful Garden City, NY campus today!
Location
Woodruff Hall, 240
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