Newsletters from Adelphi’s College of Arts and Science

From aquariums to courtrooms to emergency rooms, Adelphi biology graduates are building careers in a variety of fields.

After a long, hard day at work, all we want to do is unplug. Figuratively, that is. For many of us, scrolling endlessly on social media has become a go-to method of relaxation. But, as much research has shown, what we do to soothe our minds may actually be causing us harm.