The Path to Happiness
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Join us to explore practical ways to boost your happiness by making small, intentional changes in daily life. Discover the science behind happiness and learn how everyday decisions can bring you closer to a more fulfilling and joyful life.
Why is happiness such a difficult emotion to maintain, and why do so many people struggle to find it? Join us for an engaging and informative event where we will explore the science of happiness and share simple, practical tips to bring more joy into your everyday life. Learn how small changes in your habits and mindset can help you feel less stressed, happier, and more balanced.
For any questions, please contact Alexandra Lo Re, LCSW at alore@adelphi.edu.
Sponsored by the Student Counseling Center.