Date & Time: November 24 12:00pm – 1:00pm
Location: Mindfulness Center RM 324 (3Flr of UC)

Engage in mindfulness practices and exploring new ways of meeting addiction with clarity and care. Together, we will practice grounding the mind, cultivating resilience, and opening space for balance and freedom in daily life. May this experience invite you to breathe more deeply, discover steadiness within, and reconnect with the strength of presence on your path of recovery.

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