Make the Choice to be Healthy
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This webinar is part of a “Wellness Wednesdays” series for Adelphi employees.
Good health doesn’t happen magically; our choices make a difference.
Join us to look at key ways to build a solid foundation for wellness. Learn the importance of managing stress. Find out which health screenings you need. Get ideas to improve nutrition and sleep, and make exercise a part of your life. And get motivated to start today!
If you have any questions, please contact mybenefits@adelphi.edu.