Date & Time: December 3 1:30pm – 2:30pm
Location: Swirbul Library, Innovation Center

Feeling stressed? Join Stephanie for a calming yoga meditation session and recharge before exams!

Stretch & Unwind Before Finals!

Open to all levels—bring a mat (not required), bring a friend, and relax your mind and body!

Sponsored by University Libraries and the Division of Student Affairs, this event is part of our campus-wide Destress Before Finals initiative.

For more information, please email Kathy Bucalo at kbucalo@adelphi.edu.

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