ABC’s of a Healthy Back: Employee Webinar

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Date & Time: November 19 •1:00pm – 2:00pm
Location: Virtual
Faculty and Staff

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Learn about the common causes of back pain and discuss strategies to keep your back healthy.

Please join us for an exercise based presentation which will review some of the common causes of back pain and discuss techniques and strategies to keep your back healthy.

Specific exercises, including strength and flexibility recommendations, and a self-assessment tool will be provided.

This event is part of HR’s Wellness Wednesdays.

For any questions please contact the Benefits department in Human Resources at mybenefits@adelphi.edu 

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