Mindfulness Hike

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Date & Time: April 25 •12:00pm – 3:00pm
Location: Adelphi University
Clubs, Organizations and Activities • Health and Wellness • Social Events

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Join us on April 25th from 12:00 PM – 3:00 PM for a relaxing mindfulness hike at Cold Spring Harbor State Park, in collaboration with the Mindfulness Center.

This guided experience will incorporate a moving meditation, helping you disconnect from daily stress, connect with nature, and reset your mind and body.

Transportation will be provided from CRS.

Spots are limited, so be sure to sign up in advance to reserve your place.

Take a step outside and recharge.

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