Date & Time: October 29 10:00am – 1:00pm
Location: Virtual

Adelphi employees can meet virtually with our benefits vendors from Cigna, Emblem Health, EyeMed Vision Care, TIAA and Fidelity.

Join us for a chance to win prizes and learn about exercise, nutrition and stress management.

Live wellness presentations include:

  • Eating for Energy: 10:00am – 10:45am
  • Balance and Boundaries: 11:00am – 11:45am
  • De-Stress Toolkit: 12:00pm – 12:45pm

Video presentations include:

  • Breathing & Relaxation
  • De-stress at Your Desk
  • HIIT
  • Mindfulness 101
  • Supermarket Savvy

Watch the videos, have a discussion with the presenter and your colleagues,
and download the resources.

If you can’t attend on October 29, you can register for unlimited access to meet virtually with our vendors through November 19.

For more information, please contact strive@well-concepts.com.

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