Date & Time: October 23 6:00pm – 7:00pm
Location: Woodruff Hall Studio (3rd Floor)

Join Liz T. for a Self Defense Workshop.

You will Learn:

  • Unarmed combat (punches, kicks, blocks, and combinations).
  • How to get out of a chokehold and different scenarios.
  • She will answer all legal questions regarding self defense.
  • Make sure to wear loose clothing and bring water!

 

For more information, please contact campusrec@adelphi.edu.

Sponsored by Campus Recreation.

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