Date & Time: November 30 5:00pm – 6:00pm
Location: Woodruff Hall Gym

Self Defense with Police Officer Liz Toro.

You will learn:

  1. Unarmed combat (punches, kicks, blocks, and combinations.)
  2. How to get out of a chokehold and different scenarios.
  3. Answers to all legal questions regarding self-defense.

Self Defense class at Adelphi University

For any questions please contact Courtney Gendels at

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