Date & Time: March 4 8:00am – 8:30am
Location: Online via Peloton Digital App

Join fellow alumni and friends virtually this month for community workouts on Peloton!

If you don’t have a Peloton Bike, no problem. You can still join the ride from your home via the Peloton app – the first 30 days on the app are free.

Don’t forget to add the tag (#) AdelphiAlumni to your Peloton Profile before the ride so that you can filter to see fellow Panthers and give them a virtual high five! And snap a pic to share on social media using the same hashtag and tagging @adelphialumni.

Session

8:00 AM EST (30-minute) — Focus Flow: Standing Poses*
ANNA GREENBERG*·YOGA

This yoga class focuses on and builds towards a “peak” pose. In this class, you’ll work on standing poses.

*Class Name and Instructor are subject to change based on Peloton Scheduling.


For more information, please contact:

The Office of Alumni Relations
e – alumni@adelphi.edu
p – 516-877-3470

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