Date & Time: May 4, 2023 1:00pm – 2:00pm
Location: Room 324 University Center

Enjoy a 30 minute relaxation meditation followed by pizza.

As the pressure of finals and the end of the semester increases it is essential that we take the time to ground ourselves in the present moment and find ways to rest and relax. Meditation and enjoying a meal together is a great way to destress. All are welcome. 

RSVP at mindfulness@adelphi.edu by May 1.

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