Date & Time: May 5 3:00pm – 6:00pm
Location: Woodruff Hall, Fitness Center

Powerlifting event opened to students only.

Adelphi weightlifting champions holding up their metals.

There are 3 exercise components to the competition:

  1. Bench Press
  2. Squat
  3. Deadlift

Check-in begins at 3:00pm and all contestants take part in all 3 components.

Register Now

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