Date & Time: April 9 3:00 pm – 4:00 pm
Location: https://adelphi-hipaa.zoom.us/j/211069810?pwd=NXR6aERyazBMYkRsZjNlVDRJeU1MZz09

There’s so much happening right now and it can be tough focusing on healthy living. Sleep, nutrition, mental health, exercise, even our finances are challenged each day. This weekly program follows the mission of its companion Instagram page of the same name and focuses on developing a healthy lifestyle for all of us. It’s a relaxing break to anyone’s day. Facilitated by Michael Hoffner, LMSW and Scott Zotto, LMSW of the Division of Student Affairs.

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