Date & Time: October 12, 2023 7:00pm – 8:00pm
Location: Adelphi Mindfulness Center University Center RM 324

Take the time to return to your body and offer yourself loving kindness through gentle movements and meditation.  Join the Mindfulness Center for our weekly Gentle Movement and Meditation class.

Groups meet throughout the fall semester on Thursdays from 7:00PM – 8:00PM. 

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