Fitness Center 101

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Date & Time: November 2, 2023 •3:00pm – 4:00pm
Location: Woodruff Hall Fitness Center
Health and Wellness

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Fitness Center Orientation with Rachel Tucci.

About Rachel:

  • Alumni from Adelphi
  • Ran on the Adelphi Track & Field and Cross Country Team for 4 years.
  • Currently one of the assistant coaches for the Adelphi Track Team
  • Graduated from the Exercise Science Program at Adelphi
  • Personal Trainer

Learning Points:

  • Cybex Machines
  • Cardio Machines
  • Answer any questions you may have.

For any questions please contact Courtney Gendels at cgendels@adelphi.edu.

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