Events
- Health and Wellness
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Mental Health Awareness Table
CategoriesDate & Time: May 1 •11:00am – 3:00pmLocation: UC Lobby -
Date & Time: May 1 •12:00pm – 12:30pmLocation: Mindfulness center, UC Room 324 -
Rest is Resistance Meditation series uses excerpts from the book Rest is Resistance by Tricia Hersey as part of a deep relaxation and rest guided meditation.
Date & Time: May 1 •2:00pm – 3:00pmLocation: Mindfulness center, UC Room 324 -
Trauma manifests itself in a variety of psychological and physiological ways. This workshop will explore how the mind and body are connected to experiencing and processing trauma.
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Date & Time: May 2 •5:00pm – 9:00pmLocation: University Center (Mindfulness center) -
Destress with the Neuroscience Society
CategoriesDate & Time: May 5 •12:00pm – 1:00pmLocation: UC RM 211 -
Destress for Finals: Positive Affirmations
CategoriesDate & Time: May 5 •1:45pm – 3:45pmLocation: Swirbul Library, Lobby -
Date & Time: May 6 •12:00pm – 12:30pmLocation: Mindfulness center, UC Room 324
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Join us for a Mindfulness Meditation & Relaxation Session led by mindfulness expert Michael Hoffner.
Date & Time: May 6 •2:00pm – 3:30pmLocation: Mindfulness Center (UC 3rd Floor) -
Become an AHA BLS CPR provider.
Date & Time: May 7 •8:00am – 2:00pmLocation: Nexus Building, Room 274 -
Destress for Finals: Guided Meditation
CategoriesDate & Time: May 7 •12:00pm – 1:00pmLocation: Swirbul Library, Innovation Center -
Bob Ross Landscape Painting
CategoriesDate & Time: May 7 •1:00pm – 3:00pmLocation: University Center 211/212 -
Date & Time: May 7 •1:00pm – 2:00pmLocation: Mindfulness center, UC Room 324 -
Date & Time: May 7 •1:00pm – 2:00pmLocation: UC 213/214
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Date & Time: May 8 •12:00pm – 12:30pmLocation: Mindfulness center, UC Room 324
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Date & Time: May 8 •12:00pm – 2:00pmLocation: Swirbul Library, Innovation Center -
Destress for Finals: Hot Chocolate & Cookies
CategoriesDate & Time: May 13 •7:00pm – 10:00pmLocation: Swirbul Library, Lobby -
Demystifying Palliative Care: An Intimate Discussion About Accessing and Navigating Services
CategoriesJoin the Adelphi NY Statewide Breast Cancer Hotline & Support Program for an intimate discussion on Palliative care.
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Seas The Day: Creative Arts Forum
CategoriesJoin us in person at Adelphi University on a creative adventure.
Date & Time: July 8 •10:00am – 11:30amLocation: Garden City Campus -
This workshop engages participants in understanding how masculinity is constructed and reinforced across systems and cultures.
Date & Time: July 9 •10:00am – 1:00pmLocation: Virtual