Date & Time: November 19 •6:30pm – 7:30pm
Location: Mindfulness Center

Join us for both floor yoga and chair yoga in our program, Balance with Bella. Take a break, reconnect with yourself, and practice mindfulness during our yoga session while socializing with others. 

Balance with Bella is a beginner friendly program that aims to promote wellness and movement for all. 🧘💟💖

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