Breast Cancer Educational Resources

A screening mammogram is an x-ray of the breast used to detect breast changes in women who have no signs or symptoms of breast cancer. With a mammogram it is possible to detect micro-calcifications (tiny deposits of calcium which sometimes are a clue to the presence of breast cancer) or a tumor that cannot be felt.

If you are 40 or older you should get a mammogram every year. If you are under 40 and have a family history of breast cancer or have other concerns about your personal risk, you should consult a trained medical professional about when to begin getting a mammogram.

Pre-menopausal women have dense breast tissue that can make the evaluation of mammograms less sensitive. If a breast abnormality is found during a self-exam or regular physical, an evaluation may include the use of an ultrasound and a mammogram even in women under the age of 40.

Call us at 516.877.4331 and we will be happy to refer you to one of the Cancer Services Partnership Programs across New York State that provide no or low-cost mammography.

You can also choose to call the Adelphi Statewide Hotline at 800.877.8077 or text us at 516.262.3263 for information about this and other government and local assistance programs.

Our team is here to support you every step of the way regardless of your unique type of diagnosis. Social workers and our trained volunteers are available to help you through this journey.

Breast cancer is the most common type of cancer in women, excluding skin cancer. In general, women have a one in eight chance of developing breast cancer over the course of their lifetime.

For more information about Breast Cancer Basics, visit the Centers for Disease Control.

The two most common risk factors are being female and getting older. Other factors that may increase your risk include family history, genetics, and lifestyle factors. It is important to discuss your unique health history with your healthcare provider. It is recommended that women under 40 have an annual clinical breast exam, and women over 40 have an annual clinical breast exam and a mammogram.

• Exercise: A growing number of scientific studies indicate that women who exercise at moderate to vigorous levels (3-4 hours per week) may reduce their risk level.
• Nutrition: What we eat affects our health and well-being. Research shows that diets rich in fruits, vegetables and whole grains may play a role in reducing the risk of breast cancer.
• Lifestyle: A healthy lifestyle and diet has been shown to reduce your risk of developing breast cancer. Limiting one’s alcohol and smoking consumption can also decrease your risk.

Yes, male breast cancer makes up about one percent of all cases of breast cancer. Due to delays in seeking treatment, breast cancer mortality in males is high. Discuss with your healthcare provider any symptoms and risk factors.

ALL women should be concerned regardless of their race or ethnicity. 

Evidence shows that Hispanic/Latina women tend to be diagnosed at later stages and with larger tumors. Although the incidence of breast cancer is slightly lower in African American women, statistics show that mortality or death rates are higher. Our Sisters United in Health initiative is dedicated to supporting people within all communities throughout New York State.

Our bilingual staff and volunteers are here to help.

According to the Centers for Disease Control and Prevention, genetic testing for hereditary breast and ovarian cancer looks for mutations in the BRCA1 and BRCA2 genes.

The breast cancer 1 (BRCA1) and breast cancer 2 (BRCA2) genes are the genes most commonly affected in hereditary breast and ovarian cancer. If you are of Ashkenazi or Eastern European Jewish ancestry, your doctor might suggest testing for three specific BRCA1 and BRCA2 mutations, called founder mutations. These are the most common mutations in people of Ashkenazi or Eastern European Jewish ancestry. The genetic counselor can help you determine the best testing strategy for you and your family. Genetic counseling after genetic testing is important to help you understand your test results and decide the next steps for you and your family.

Be there to listen, let them express their feelings. Offer specific help with household chores, meals, transportation, childcare, etc. Take your cues from them; let them tell you what they need. Let feelings be expressed. Be there. If you are a caregiver of someone dealing with a breast cancer diagnosis our social workers can help guide you to find specialized resources to help your loved one. We are here to help call 800.877.8077 to talk to a survivor or social worker.