Virtual Health and Wellness Center at Adelphi University, Long Island, NY



Goals
The goals established by the Health and Wellness Committee are as follows:
  1. Promote awareness of wellness.

  2. Disseminate information about, and provide access to, wellness programs.

  3. Act as a clearinghouse for health and wellness projects.

  4. Recommend wellness guidelines, policies and standards.

  5. Coordinate existing and new wellness programs on campus.

  6. Promote education and research in wellness.

Hot Topics in Health and Wellness

Suicide Prevention
By Dana Boccio, Ph.D., Derner Institute
Suicide is a serious public health problem that takes the lives of almost forty thousand Americans and over one million individuals worldwide each year. 
» Read the article about suicide prevention
Acorn Squash: Food of the Month
By Diane Dembicki, Ph.D., College of Nursing and Public Health
Read about the benefits of this fall favorite and get a recipe that easy to make.
» Learn about acorn squash

Aerobic Exercise: Getting Started
In this new series, we will cover the benefits of various types of exercise, starting with a general introduction to aerobic exercise.
» Read about how to get started with aerobic exercise

Mantra of the Month
"Take care of your body. It's the only place you have to live."
– Jim Rohn, entrepreneur, author and motivational speaker.

Dietary Supplements for Health and Wellness: From A to Zinc
Cory Davidson ’03, M.A. Exercise Science, Manager, Nutrition Research, NBTY
» View Dietary Supplements presentation


This page was last modified on October 17, 2014.