Date & Time: April 20 9:00am – 10:00am
Location: RSVP via email provided

Be Free From It?  is a six-week workshop on Stress and Anxiety.  Topics include: Stress and Coping, Stress and Dreams, Stress and Relationships, Stress and Procrastination/ Study Habits, Stress and Eating, Stress and Sleep, etc. 
Tuesdays 9-10am on zoom

Please contact Jessica Miller if you are interested in joining. jesmiller@adelphi.edu

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