• Burns calories


• Strengthens back muscles


• Slims your waist


• Easy on your joints


• Strengthens bones


• Lowers blood pressure


• Allows time with family & friends


• Reduces risk of heart disease, diabetes & other chronic illnesses


• Reduces stress


• Sleep better


• Improves mood & outlook on life


• Can be done almost anywhere


• Requires no equipment


• AND best of all it's FREE

Start walking around our beautiful campus today!

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