Health and Wellness Events

Archives

October 9, 2012
"Tips for a Healthy Lifestyle from The Cooking Cardiologist"
Kevin P. Marzo, M.D. FACC Chief of Cardiology
Winthrop University Hospital's Institute for Heart Care

September 11, 2012
"Diabetes Self Management and Lifestyle Strategies"
Mary Ellen Willen, A1C Champions Program Sanofi

April 11, 2012
The 3rd Annual Health Fair 2012, Make A Difference!

December 6, 2011
Exercise at Your Desk
American Heart Association Speakers Bureau

February 8, 2011
A Mindfulness-Based Approach to Stress Reduction
with Jonathan Jackson, Ph.D.
This talk will introduce you to mindfulness, the practice of developing heightened awareness of your thoughts and actions in the present,without judgment. Mindfulness practice has been shown through clinical research to reduce stress; ease afflictive emotions such as anxiety, depression, and anger; relieve physical pain; and help regulate compulsive behaviors such as overeating.

Dr. Jackson is a clinical psychologist and Director of the Center for Psychological Services at the Derner Institute.

December 14, 2010
Practical Tips for a Healthy Back
Kevin Curley, M.D., Winthrop Internal Medical Associates, P.C.

October 12, 2010
Taking on Childhood Obesity One Pound at a Time
Laura Walsh, M.A., Winthrop Pediatrics, Winthrop University Hospital

November 11, 2010
Walking for Health and Fitness
Adult Fitness/Human Performance Lab Staff

September 16, 2010
Calories in—Calories Out—The Role of Exercise in Weight Control
Melvin Sam, M.S.

May 4, 2010
An Overview and Demonstration of Qigong—Combinations of Slow Gentle Movements, Breathing Techniques and Focused Intentions That May Benefit Your Health
Meryl Harmon-Halem, Lcsw-R, Lmft, Dcsw, Bcd, Ma, Bayside Medical Arts Center

April 6, 2010
Breast Cancer—Environmental Influences
Caroline Mulcahy C.S.W.
Adelphi NY Statewide Breast Cancer Hotline & Support Program
Adelphi University, School of Social Work

March 9, 2010
Strategies for Prevention and Management of Heart Disease—Special Considerations for Women
Kevin P. Marzo, M.D., FACC, Chief of Cardiology, Winthrop University Hospital’s Institute For Heart Care

February 9, 2010
Traditional Chinese Medicine—Information for the Healthcare Consumer
Stephen Jackowicz, M.Ac. L.Ac., Ph.D.
Download the presentation (PDF 1.4MB)
This page was last modified on October 22, 2012.