Archives

February 2009: Healthy Women Healthy Hearts
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November 2008: Dietary Supplements & Functional Foods
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November 2008: Resistance Training for Health and Fitness
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April 2008: Managing Low Back Pain
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March 2008: How You Can Help Fight the Obesity Epidemic in the United States
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February 2008: Stess Talk
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January 2008: Simple Steps for Health Eating
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December 2007: Living Well - Controversies in Healthcare 2007
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October 2007: Fall Health and Wellness Lecture Series
"Exercise and Weight Control - Myths and Realities"
Take an online quiz to test your knowledge of common myths and misconceptions.
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September 2007: Fall Health and Wellness Lecture Series
"Consumer Health - Beware of the Quackery"
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Summer 2007 - Exercising in the Heat
How to exercise safely when its hot outside.
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June 2007 - Stress and Well-Being
Helpful information about stress.
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April 2007 - Spring and Allergies
Helpful tips to Remember.
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February 2007 - Coping with Winter Blues
Helpful information about Seasonal Affective Disorder or SAD.
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January 2007 - Your Guide to Get Started with Exercise
Helpful information for keeping those New Year's resolutions to get fit.
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December 2006 - Holiday Food Safety
Tips for safe and healthy eating during the holidays.
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This page last modified on September 3, 2009.